Tag: wellness tips

So Much Sun, So Little D: India’s Sunlight Paradox and the Growing Vitamin D Deficiency in India

The Hidden Crisis: Vitamin D Deficiency in India Vitamin D deficiency in India is surprisingly common. Even in…

Forget Boring Cereal: These Guava Breakfast Ideas Will Wake You Up

Guava Breakfast Ideas to Boost Your Morning Energy Guava is not just a delicious tropical fruit—it’s a morning…