As India transitions between seasons, hospitals are reporting a sharp increase in viral fever cases. From crowded clinics to anxious families, the scenes are all too familiar. But what’s driving this surge, and how dangerous are these fevers?
What’s Causing the Spike?
Several factors are contributing to the rise:
- Weakened Immunity: After years of limited exposure to common viruses, our immune systems are struggling to keep up.
- Unpredictable Weather: Frequent shifts between heat and rain create ideal conditions for viruses to thrive.
- Increased Travel: More people are moving around, helping viruses spread faster.
- Antibiotic Misuse: Taking antibiotics for viral infections is useless—and makes future illnesses harder to treat.
Also Read: Heart Disease Shrinks Your Brain? New Study Reveals Dementia Risk
Common Symptoms to Watch For
Most viral fevers are caused:
- High fever
- Body aches
- Fatigue
- Sore throat
- Headache
While most cases are mild, diseases like dengue and chikungunya can be severe. If fever lasts more than 3 days or includes rashes or breathing trouble, see a doctor immediately.
How to Stay Protected
- Wash Hands Frequently – Soap and water are your best defense.
- Boost Immunity – Eat citrus fruits, ginger, and turmeric.
- Stay Hydrated – Warm fluids like herbal teas help flush out toxins.
- Avoid Mosquitoes – Use repellents and nets to prevent dengue.
- Rest & Recover – Don’t ignore fatigue; let your body heal.
Viral fevers are on the rise, but simple steps can keep you safe. Stay alert, act early, and don’t ignore persistent symptoms. With the right precautions, you can beat the season’s health scare!
Also Read: Apollo Hospitals Launches ColFit: A New Screening Program for Early Detection of Colorectal Cancer
