At 65, Telugu superstar Nagarjuna Akkineni still looks young and fit with glowing skin, a strong body, and full of energy. His secret? A simple and consistent fitness lifestyle that he has followed for the last 35 years.
Fitness First – Every Single Day
No matter how busy his day is, Nagarjuna never skips his workout. His routine includes strength training, cardio, swimming, and long walks. Even if he can’t go to the gym, he makes sure to move in some way.
He started this habit in his teenage years and has followed it ever since. His motto is simple:
“It’s not about doing more, it’s about doing it consistently.”
Balanced Eating, Not Skipping Meals
Many people think he skips meals, but Nagarjuna clarified that he eats dinner every day—just a little earlier than usual. His meals usually include salads, rice, chicken, and fish—all healthy and balanced.
He follows a 12:12 intermittent fasting method, which means he eats during a 12-hour window and fasts for the next 12 hours.
He starts his day with natural probiotics like kimchi or sauerkraut, followed by warm water and black coffee.
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Simple Lifestyle, Big Impact
What makes Nagarjuna different is his belief in simplicity and discipline. He doesn’t follow crash diets, extreme restrictions, or quick fixes. His approach is all about balance, routine, and taking care of his gut health.
It’s a lifestyle that helps him age gracefully and stay fit without stress.
Upcoming Films
On the work front, Nagarjuna was last seen in the thriller film ‘Kuberaa’ with Dhanush, which got good reviews.
He will next be seen in the highly awaited film ‘Coolie’, starring Rajinikanth and directed by Lokesh Kanagaraj.
