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Brinks Report > Blog > Health and Wellness > Struggling With Bloating or Heat? This 500-Year-Old Remedy Might Be the Answer
Health and Wellness

Struggling With Bloating or Heat? This 500-Year-Old Remedy Might Be the Answer

Dolon Mondal
Last updated: March 26, 2025 4:19 pm
Dolon Mondal
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Struggling with bloating or heat? This 500-year-old remedy might be the answer
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Trulli

Gond Katira: The Ancient Remedy for Digestion & Cooling

Ever felt bloated after a heavy meal? Or struggled with the scorching summer heat? Meet Gond Katira, a natural resin that has been Ayurveda’s best-kept secret for centuries. Extracted from the sap of the Astragalus plant, this wonder ingredient can soothe your stomach and cool your body—naturally!

How Gond Katira Helps Your Digestion

  1. Calms an Upset Stomach
    Gond Katira forms a protective layer in your gut, reducing irritation and acidity.
  2. Eases Constipation Naturally
    Its soluble fiber absorbs water, softening stools for smoother digestion.
  3. Boosts Good Gut Bacteria
    A healthy gut means better immunity and fewer digestive troubles.

Also Read: Stay Fit and Focused: Top 7 Healthy Habits for Busy Professionals

Trulli

Your Natural Summer Cooler

  1. Fights Body Heat
    Perfect for hot days, Gond Katira lowers body temperature and keeps you refreshed.
  2. Soothes Throat & Mouth
    Swollen throat or mouth ulcers? A Gond Katira drink can provide instant relief.

How to Use It?

Simply soak it in water overnight and mix it in milk, sherbets, or desserts like falooda. A spoonful a day keeps digestion woes away!

Final Thought: Whether it’s digestion troubles or summer heat, Gond Katira is a simple, natural fix. Why not give it a try?

Also Read: 10 Quick Morning Habits to Clear Brain Fog and Boost Focus

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TAGGED:Ayurvedacooling foodsdigestion aidgond katiragut healthnatural remediessummer drinkstragacanth gum
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