Tag: HealthyLiving
Running Strong at 59: ‘Milind Soman’s’ Fitness Mantra Revealed — Know How He Stays Fit and Healthy
Milind Soman, actor and model, is well-known not just for his looks, but also for his amazing fitness…
Think You’re Safe This Monsoon? Protect Yourself from Diarrhoea and Cholera with These 5 Easy Tips Shared by a Doctor
During the monsoon season, the chances of falling sick due to dirty water and food go up. Diseases…
Are These 3 Common Foods Secretly Fighting Cancer? —Find Out What They Are!
In today’s busy life filled with fast food and health problems, we often forget how important our diet…
Hibiscus vs Green Tea: Which Brew Offers More Health Benefits?
When people talk about healthy teas, hibiscus and green tea are two popular choices. Both are full of…
Can Flavonoid-Rich Foods Like Tea and Berries Help Reduce the Risk of Serious Health Problems? Here’s What the Study Revealed
Eating different kinds of foods that are rich in natural compounds called flavonoids — like tea, berries, dark…
Want to Live to 100? New Study Reveals the Foods That Can Help You Get There
Researchers have found that following something called the Planetary Health Diet (PHD)—along with some habits from the famous…
Intermittent Fasting vs Calorie Deficit: Which is Better for Your Weight Loss? Read It
If you’re trying to lose weight, you’ve probably come across many diet and workout plans. The internet is…
Statin Medication: Everything You Need to Know About This Cholesterol-Lowering Drug
A new study in the U.S. is working on the best way to identify people who are at…